Welcome to Mama Strong
Are you ready to feel Fit, STRONG & confident in your body again??
Feeling stuck in a rut, low in energy & fed up of feeling the effects of ageing take its toll on your body?
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Ready to make a change & start feeling younger in your body but dont know where to start?
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So STRONG with Michelle is all about creating a healthy & sustainable lifestyle that helps you feel Invincible in your body as you age.
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Come join us!
Hi, I'm Michelle!
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Mum of 3.
Strength & Mobility Coach and Postpartum Specialist.
I'm super passionate about helping women get fit, strong and feel like their best selves- so that you don't simply survive the physical and mental demands of life... but THRIVE!
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You CAN feel amazing and love your body as you age. Through my bespoke coaching technique that encompasses strength, mobility and biomechanics, we work together to help you discover how!
Work with me
Whether you are starting from ground zero or you want to learn how to train smarter not harder and reach your goals faster - there are several options available at So Strong with Michelle
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Work with me 1-1 for the Fastest results & the most support & personalisation to reach your goals- scale to new levels of strength, fitness & body confidence you have only been dreaming of.
10 Week Strength, mobility & mindset transformation programme - Your launchpad to finding your spark again, reclaiming your body & building the habits to feel better in it for a long time to come.
Strength & Mobility monthly membership programme to level up your training & take you from stiff, sore & stuck in a rut to building a strong, resilient body that feels invincible as you age.
Client Testimonials
I'm so glad I did Michelle's Restore Course. Her knowledge about postpartum recovery and drive to help other mums really is impressive, there isn't anything else out there like it.
Michelle is able to help everyone in the group individually and give personalised advice and exercises. I've learnt so much about my body and how to get back into exercise in a safe way after pregnancy. Michelle has really helped to improve my confidence and mindfulness around postpartum exercise. I couldn't recommend doing one of her courses more!
Kulsum, Mama Strong Restore